Assortment of foods that help you reach your weight & nutrition goals

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Plain Cauliflower Rice Plain Cauliflower Rice
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Plain Cauliflower Rice
MYR 6.50

A 1:1 mix of cauliflower and basmati rice. A healthy alternative to plain rice. It has a mild taste but pairs well with many dishes. With only 100 kcal per 100g, this blend reduces calories without significantly altering the flavor of your meals. Switching to this mix is an easy way to eat lighter. Each pack contains 150g.

The cauliflower rice is made by first drying the cauliflower, then blending it to a size similar to rice grains, and finally roasting it in the oven to remove the strong cauliflower smell and water content.

High Fiber Chocolate Cake
MYR 7.50

The chocolate cream is prepared by blending soaked chia seeds with chocolate using a double boiler method. The chia seeds contribute high fiber content and create a creamy texture similar to heavy cream. The cake is a low-fat chocolate cake made with yogurt and egg whites, reducing fat while maintaining a moist texture. Poppy seeds are added to enhance fiber content and provide additional nutrients. One serving (one cup) contains approximately 5g of fiber and 250 calories. For comparison, one stalk of broccoli contains about 3.9g of fiber.

Acar Acar
MYR 7.80

A classic Nyonya dish. Perfect for people who don’t like blend vegetables because it is packed full of flavours. Each pack is 150g at around 160-170 kcal.

Product contains peanuts.

My Philosophy

Healthy eating will inherently come with sacrifices. However, most healthy food either taste awful, or in the interest of making itself taste and look good, end up not being actually healthy at all. Over here, we believe the first thing to be sacrificed is the aesthetics of food. A beautifully plated meal is not required for eating well. We prefer to focus more on the taste and volume, while making sure the taste is acceptable. It should taste good enough that you can look forward to it when you are hunger, but not so much that you overeat during your meals.

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